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Everyday food as medicine / Dr Kerryn Phelps and Jaime Rose Chambers.

Everyday food as medicine / Dr Kerryn Phelps and Jaime Rose Chambers.

Hippocrates' famous quote as well as evidence from many other ancient cultures such as the Ayurvedic tradition proves that the link between diet, lifestyle and our health has been well known for thousands of years. Yet despite this, chronic disease is still the major cause of illness and mortality worldwide. Drawing on the expertise of Prof. Kerryn Phelps and dietitian Jaime Rose Chambers, The Doctor and The Dietitian explain the role food plays in protecting your body against disease. Focusing on the brain, gut and heart, there are more than 100 recipes to help you on your way to better health.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date reserve
L042498 NF 641.563 PHEL
NonFiction   Yeppoon Branch . . Available .  
. Catalogue Record 117730 ItemInfo Beginning of record . Catalogue Record 117730 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781925865103 (hbk.)
192586510X (hbk.)
Author Phelps, Kerryn author.
Title Everyday food as medicine / Dr Kerryn Phelps and Jaime Rose Chambers.
Published Sydney : Bauer Media Books, 2020.
Description 239 pages : illustrations ; 25 cm.
Notes Includes index.
Contents Introduction -- Day on a plate -- Menu plans -- Mood food -- Gut health -- Heart health -- Energy food -- Anti-inflammatory food.
Summary Hippocrates' famous quote as well as evidence from many other ancient cultures such as the Ayurvedic tradition proves that the link between diet, lifestyle and our health has been well known for thousands of years. Yet despite this, chronic disease is still the major cause of illness and mortality worldwide. Drawing on the expertise of Prof. Kerryn Phelps and dietitian Jaime Rose Chambers, The Doctor and The Dietitian explain the role food plays in protecting your body against disease. Focusing on the brain, gut and heart, there are more than 100 recipes to help you on your way to better health.
Subjects Cooking (Natural foods)
Genre Cookbooks.
Added Names Chambers, Jaime Rose author.
Catalogue Information 117730 Beginning of record . Catalogue Information 117730 Top of page .
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